This is an high intensity training program that targets your cardio and muscle fitness with emphasis on core and total body using functional movements.
Cardio Fit offers you variety in one workout including sport conditioning, step, high/low moves etc. Prepare to sweat!
Trial classes start from 18/Feb/20 to 22/Feb/20 free and open to the public!
Tuesday 18/Feb/20 from 6:15PM – 7:15PM: Tabata Thursday 20/Feb/20 from 6:15PM – 7:15PM: Rumble Saturday 22/Feb/20 from 9:00AM – 10:00AM: Bootcamp
Sign up for unlimited classes per month starting from 2/Mar/2020 with a free week bonus from 24/Feb/2020 to 29/Feb/2020, for $70.00. There is a special introductory rate of $70.00 monthly for the first 3 months (March, April and May). Get in now before the rates go up!!!!!